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Ингредиенты
- 2 Avacados, peeled and pitted
- 1 med. onion, finely minced
- 2 green chili peppers, finely minced
- 1 tbsp. lemon juice
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 med. tomato, peeled, finely minced
Инструкции
- Beat Avacados, onions, peppers, lemon juice, salt, and pepper; mix till creamy. Mix in tomatoes; cover and chill. Stir before serving. Makes 2 c. of dip.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 298g | |
| Calories 93 | |
| Calories from Fat 5 | 5% |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2342mg | 98% |
| Potassium 654mg | 19% |
| Total Carbs 21.42g | 6% |
| Dietary Fiber 4.4g | 15% |
| Sugars 11.0g | 7% |
| Protein 3.48g | 6% |
