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Рецепт Curried Chickpea and Lentil Casserole with Green Mango and Potatoes
Ингредиенты
- Curried Chickpea Casserole
- 1 can chickpeas
- ½ cup dried lentils du puy, cooked
- 1 14-oz can coconut milk
- 1 cup brown Basmati rice
- 2½ cups low sodium chicken stock or vegetable stock to keep vegetarian
- 2 T vegetable oil
- 1 med-large onion, chopped
- 4-5 garlic cloves, minced
- 1 T curry powder
- 1 t ground yellow mustard seeds
- 1 t ground cumin
- 1 t ground coriander
- ¼ t ground ginger
- ¼ t ground allspice
- 1 large russet potato, peeled and diced
- 1 green mango, peeled, seeded and finely diced
- ½ T chopped fresh mint
- 1 t salt, divided
- whole grain
View Full Recipe at The Spiced Life
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