Рецепт Grouper And Horseradish Sauce

click to rate
0 голосов | 667 визитов
Порций: 4

Ингредиенты

Cost per serving $3.39 view details

Инструкции

  1. Place bell pepper in a 9-inch pie plate, cover w/ plastic wrap & vent, microwave @ high 2 min, remove & set aside. Wipe pie plate. Quarter fish, arrange in pie plate, sprinkle with pepper; top with 7-8 min till fish flakes easily. Drain & cover.
  2. Combine salad dressing and next three ingredients in 1-c. glass measure; stir. Microwave @ high for 1 minute. Serve sauce with fish and garnish with lemon wedges.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 4 servings
Calories 112  
Calories from Fat 11 10%
Total Fat 1.21g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 42mg 14%
Sodium 69mg 3%
Potassium 592mg 17%
Total Carbs 1.79g 0%
Dietary Fiber 0.5g 2%
Sugars 0.92g 1%
Protein 22.22g 36%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment