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Рецепт Grouper And Horseradish Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Catalina dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pepper
15.17g 		grouper
113.4g 		pepper
0.13g 		onion
5.4g 		horseradish
2.5g 		sauce
0.38g 		lemon juice
1.27g 		Всего в порции Всего в рецепте
Protein (g) 0.13 21.98 0.01 0.06 0.03 0.0 0.0 22.22 88.88
Total Fat (g) 0.03 1.16 0.0 0.01 0.02 0.0 0.0 1.21 4.84
Carbohydrates (g) 0.7 0.0 0.09 0.5 0.28 0.1 0.11 1.79 7.16
Ash (g) 0.07 1.33 0.01 0.02 0.04 н/д 0.0 1.46 5.84
Calories (kcal) 3.034 104.326 0.338 2.16 1.2 0.393 0.318 111.768 447.072
Starch (g) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д 0.05 н/д н/д н/д 0.07 0.28
Glucose (dextrose) (g) 0.18 н/д н/д 0.11 н/д н/д н/д 0.28 1.12
Fructose (g) 0.17 н/д н/д 0.07 н/д н/д н/д 0.24 0.96
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.24 89.83 0.01 4.81 2.13 0.27 1.15 112.45 449.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 н/д 0.0 0.23 0.2 0.1 0.03 0.92 3.68
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.5 2.0
Calcium (mg) 1.517 30.617 0.579 1.242 1.4 0.034 0.089 35.478 141.912
Iron (mg) 0.05 1.01 0.04 0.01 0.01 0.0 0.0 1.12 4.48
Magnesium (mg) 1.517 35.153 0.257 0.54 0.675 0.023 0.076 38.241 152.964
Phosphorus (mg) 3.034 183.704 0.229 1.566 0.775 0.042 0.076 189.426 757.704
Potassium (mg) 26.548 547.71 1.668 7.884 6.15 0.362 1.575 591.897 2367.588
Sodium (mg) 0.455 60.101 0.058 0.216 7.85 0.034 0.013 68.727 274.908
Zinc (mg) 0.02 0.54 0.0 0.01 0.02 0.0 0.0 0.6 2.4
Copper (mg) 0.011 0.023 0.001 0.002 0.002 0.0 0.0 0.039 0.156
Manganese (mg) 0.018 0.011 0.007 0.007 0.003 н/д 0.0 0.047 0.188
Selenium (mcg) 0.0 41.4 0.0 0.0 0.1 0.0 0.0 41.5 166.0
Vitamin A, IU (IU) 56.129 162.158 0.396 0.108 0.05 н/д 0.254 219.096 876.384
Retinol (mcg) 0.0 48.761 0.0 0.0 0.0 0.0 0.0 48.761 195.044
Vitamin A, RAE (mcg_RAE) 2.731 48.761 0.02 0.0 0.0 0.079 0.013 51.603 206.412
Beta Carotene (mcg) 31.554 н/д 0.207 0.054 0.025 0.94 0.038 32.817 131.268
Vitamin E (mg) 0.06 н/д 0.0 0.0 0.0 0.0 0.0 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.008 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 51.73 н/д 0.272 0.216 0.25 0.102 0.114 52.684 210.736
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 12.2 0.0 0.0 0.4 0.6 0.0 0.6 13.9 55.6
Thiamin (mg) 0.009 0.079 0.0 0.003 0.0 0.0 0.0 0.092 0.368
Riboflavin (mg) 0.005 0.011 0.0 0.002 0.001 0.0 0.0 0.019 0.076
Niacin (mg) 0.073 0.352 0.002 0.006 0.01 0.001 0.001 0.444 1.776
Pantothenic acid (mg) 0.015 0.85 н/д 0.006 0.002 н/д 0.001 0.876 3.504
Vitamin B-6 (mg) 0.033 0.34 0.0 0.006 0.002 0.0 0.001 0.383 1.532
Folate (mcg) 1.517 10.206 0.013 1.026 1.425 0.023 0.165 14.375 57.5
Vitamin B-12 (mcg) 0.0 0.68 0.0 0.0 0.0 0.0 0.0 0.68 2.72
Choline (mg) 0.8 н/д 0.0 0.3 0.2 0.0 0.1 1.4 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.249 н/д 0.001 н/д н/д н/д 0.252 1.008
Threonine (g) 0.006 0.964 н/д 0.001 н/д н/д н/д 0.971 3.884
Isoleucine (g) 0.003 1.009 н/д 0.001 н/д н/д н/д 1.013 4.052
Leucine (g) 0.006 1.792 н/д 0.002 н/д н/д н/д 1.799 7.196
Lysine (g) 0.006 2.018 н/д 0.002 н/д н/д н/д 2.027 8.108
Methionine (g) 0.002 0.646 н/д 0.0 н/д н/д н/д 0.648 2.592
Cystine (g) 0.002 0.238 н/д 0.0 н/д н/д н/д 0.24 0.96
Phenylalanine (g) 0.014 0.862 н/д 0.002 н/д н/д н/д 0.877 3.508
Tyrosine (g) 0.002 0.737 н/д 0.001 н/д н/д н/д 0.739 2.956
Valine (g) 0.006 1.134 н/д 0.001 н/д н/д н/д 1.141 4.564
Arginine (g) 0.005 1.315 н/д 0.005 н/д н/д н/д 1.325 5.3
Histidine (g) 0.002 0.646 н/д 0.001 н/д н/д н/д 0.648 2.592
Alanine (g) 0.006 1.327 н/д 0.001 н/д н/д н/д 1.334 5.336
Aspartic acid (g) 0.032 2.245 н/д 0.005 н/д н/д н/д 2.282 9.128
Glutamic acid (g) 0.029 3.277 н/д 0.014 н/д н/д н/д 3.32 13.28
Glycine (g) 0.005 1.055 н/д 0.002 н/д н/д н/д 1.061 4.244
Proline (g) 0.003 0.782 н/д 0.001 н/д н/д н/д 0.786 3.144
Serine (g) 0.008 0.896 н/д 0.001 н/д н/д н/д 0.905 3.62
Cholesterol (mg) 0.0 41.957 0.0 0.0 0.0 0.0 0.0 41.957 167.828
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.261 0.001 0.002 0.002 0.0 0.0 0.276 1.104
Phytosterols (mg) 1.365 н/д 0.122 0.81 0.225 н/д н/д 2.522 10.088
Monounsaturated Fat (g) 0.002 0.227 0.001 0.001 0.003 0.0 0.0 0.234 0.936
Polyunsaturated (g) 0.009 0.363 0.001 0.001 0.009 0.0 0.0 0.383 1.532