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Ингредиенты
- 1 pound grnd beef
- 1 egg, slightly beaten
- 1 med. potato, peeled & shredded (3/4 c.)
- 1 sm. onion, finely minced (1/4 c.)
- 2 tbsp. finely minced green pepper
- 1/4 teaspoon salt
- Dash of pepper
- 2 tbsp. salad oil
- 1 can (12 ounce.) vegetable V-8 Juice
Инструкции
- Thoroughly mix beef, egg, potato, onion, green pepper, salt and pepper in medium bowl. Shape into 6 patties. In a 10 inch skillet, brown patties in warm oil over medium heat. Pour off any accumulated fat. Pour juice into pan. Reduce heat to low and cover pan. Cook 20 min or possibly till done, basting occasionally with pan juices. During the last 10 min of cooking, uncover to thicken sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 4 servings | |
| Calories 372 | |
| Calories from Fat 245 | 66% |
| Total Fat 27.26g | 34% |
| Saturated Fat 9.23g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 229mg | 10% |
| Potassium 492mg | 14% |
| Total Carbs 8.73g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.16g | 1% |
| Protein 22.1g | 35% |
