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Порций: 4

Ингредиенты

Cost per serving $0.84 view details
  • 1 pound grnd beef
  • 1 egg, slightly beaten
  • 1 med. potato, peeled & shredded (3/4 c.)
  • 1 sm. onion, finely minced (1/4 c.)
  • 2 tbsp. finely minced green pepper
  • 1/4 teaspoon salt
  • Dash of pepper
  • 2 tbsp. salad oil
  • 1 can (12 ounce.) vegetable V-8 Juice

Инструкции

  1. Thoroughly mix beef, egg, potato, onion, green pepper, salt and pepper in medium bowl. Shape into 6 patties. In a 10 inch skillet, brown patties in warm oil over medium heat. Pour off any accumulated fat. Pour juice into pan. Reduce heat to low and cover pan. Cook 20 min or possibly till done, basting occasionally with pan juices. During the last 10 min of cooking, uncover to thicken sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 372  
Calories from Fat 245 66%
Total Fat 27.26g 34%
Saturated Fat 9.23g 37%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 229mg 10%
Potassium 492mg 14%
Total Carbs 8.73g 2%
Dietary Fiber 1.2g 4%
Sugars 1.16g 1%
Protein 22.1g 35%
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