Рецепт Ground Beef Lo Mein

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1 голос | 822 визита
 

Ингредиенты

  • Ground Beef Lo Mein 8 oz lean ground beef
  • 1 stalk celery or bok choy, sliced
  • 1/4 cup baby carrots, julienne
  • 1/4 cup sliced onions
  • 1 clove garlic, minced
  • 1 tbs light soy sauce*
  • 1 tbs oil
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 8 oz spaghetti (dry)
  • Sauce:
  • 1 tbs dark soy sauce**
  • 1 tbs Chinese rice wine or dry sherry
  • 1 tsp dark sesame oil
  • Light soy sauce is not the sodium-reduced soy sauce. It is an actual product. Major major brands of soy sauce closely approximate light soy sauce

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 449g
Calories 1118  
Calories from Fat 191 17%
Total Fat 21.75g 27%
Saturated Fat 2.33g 9%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 3059mg 127%
Potassium 889mg 25%
Total Carbs 191.81g 51%
Dietary Fiber 10.6g 35%
Sugars 20.84g 14%
Protein 32.85g 53%
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