Рецепт Ground Beef Corn Pone Pie

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Порций: 4

Ингредиенты

Cost per serving $1.11 view details

Инструкции

  1. Preheat oven to 425 degrees. Brown grnd beef with peppers and onion in shortening in skillet, stirring till crumbly. Add in seasonings and tomatoes. Simmer, covered, for 15 min. Add in kidney beans. Pour into greased 1 1/2 qt casserole and top with cornbread batter. Spread proportionately with knife. Bake 20 min. Yields: 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 322  
Calories from Fat 206 64%
Total Fat 22.93g 29%
Saturated Fat 8.57g 34%
Trans Fat 1.07g  
Cholesterol 79mg 26%
Sodium 660mg 28%
Potassium 532mg 15%
Total Carbs 7.65g 2%
Dietary Fiber 1.7g 6%
Sugars 3.96g 3%
Protein 20.96g 34%
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