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Add a photoПорций: 10
Ингредиенты
- 4 lg. onions, coarsely minced
- 5 celery ribs, coarsely minced
- 1 sm. bottle soy sauce
- 1 1/4 pound good grnd beef
- 1 can water chestnuts, liquid removed & sliced thin
- 1 can mushrooms, stems & pcs, liquid removed
- 1 lg. can bean sprouts, liquid removed
Инструкции
- Cover onions and celery with water. Cook 10 min. Drain water off. Add in soy sauce and grnd beef, mix and cook 10 min. Add in water chestnuts and mushrooms and cook 10 min. Remove from heat, stir in bean sprouts, and let steam, covered, 5 min. Serve over rice. Makes about 1 1/2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 267g | |
| Recipe makes 10 servings | |
| Calories 275 | |
| Calories from Fat 92 | 33% |
| Total Fat 10.29g | 13% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 2804mg | 117% |
| Potassium 608mg | 17% |
| Total Carbs 29.94g | 8% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.44g | 4% |
| Protein 16.61g | 27% |
