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Ингредиенты
- 1/4 lb Zucchini, cut into 1/2-inch, lengthwise slices
- 1/4 lb Yellow squash, cut into 1/2-inch, lengthwise slices
- 1 sm Red onion, cut into, 1/2-inch slices
- 1/4 lb Shiitake mushrooms,, stems removed
- 1/4 lb Red pepper,, quartered and seeded
- 1/4 c. Extra virgin olive oil Salt and pepper
Инструкции
- Preheat the grill. Toss all the vegetables in the extra virgin olive oil and season.
- Carefully grill all the vegetables making sure to get grill marks (which's where the flavor is). Set aside to cold. When cold sufficient, cut all into uniform small dice. Add in to the soup base and adjust the seasonings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 546g | |
| Calories 158 | |
| Calories from Fat 10 | 6% |
| Total Fat 1.16g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 32mg | 1% |
| Potassium 1278mg | 37% |
| Total Carbs 30.92g | 8% |
| Dietary Fiber 9.5g | 32% |
| Sugars 14.72g | 10% |
| Protein 8.43g | 13% |
