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Рецепт Grilled Tuna Sandwich

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2 голоса | 10890 визитов

The best fried fish you will eat, west of New Orleans.

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Ингредиенты

Cost per recipe $1.37 view details
  • Yellowtail tuna filets.
  • Butter.
  • Oil-based Italian salad dressing (pick one you like).
  • Good brown bread.
  • Mayo.

Инструкции

  1. get on a deep-sea fishing boat in San Diego on a Friday night.
  2. Head due southwest for about 8 hours.
  3. Catch a wonderful Yellowtail tuna.
  4. Filet it immediately.
  5. Take a large freezer ziplock bag and fill it about 1/3 with your salad dressing of choice.
  6. Put the tuna filet in the dressing for a few minutes. Make sure it's well-covered.
  7. Put the butter on the grill and sear each side of the filet.
  8. Take your bread and put some good mayo on there.
  9. Jam the fish in, and eat!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 153g
Calories 923  
Calories from Fat 827 90%
Total Fat 94.05g 118%
Saturated Fat 58.68g 235%
Trans Fat 0.0g  
Cholesterol 263mg 88%
Sodium 848mg 35%
Potassium 73mg 2%
Total Carbs 19.19g 5%
Dietary Fiber 0.9g 3%
Sugars 0.78g 1%
Protein 4.76g 8%
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Комментарии

  • dan
    06 ноября 2008
    looks good, are you using the goerge foreman grill in that photo?

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