Рецепт Grilled Tuna Belly with BBQ Sauce

click to rate
1 голос | 2143 визита

Grilling Fish is one of my favorites.

 
Tags:

Ингредиенты

Cost per recipe $5.46 view details

Инструкции

  1. In a bowl, combine lemon juice, garlic, chili sauce, oyster sauce, sesame oil and pepper. Stir until well-blended.
  2. Add tuna and marinate in the refrigerator overnight, turning fish occasionally in the marinade. Drain tuna, reserving the liquid. In a sauce pot, bring marinade to a boil for about 4 to 5 minutes.
  3. On lightly-greased grates over hot coals, arrange tuna in a single layer. Grill, basting regularly with marinade, for about 3 to 5 minutes on each side or until fish flakes easily with a fork and slightly caramelized. Remove from heat and serve hot.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 198g
Calories 169  
Calories from Fat 129 76%
Total Fat 14.67g 18%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1699mg 71%
Potassium 228mg 7%
Total Carbs 9.49g 3%
Dietary Fiber 1.8g 6%
Sugars 0.97g 1%
Protein 2.62g 4%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment