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Ингредиенты
- 1 lb boneless beef loin (strip), 3/4" thick Salt to taste Freshly-grnd black pepper to taste Extra virgin olive oil as needed
Инструкции
- Pat steak dry and season with salt and pepper. Place on warm oiled grill and grill about 4 min on each side for medium-rare.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 2 servings | |
| Calories 471 | |
| Calories from Fat 288 | 61% |
| Total Fat 31.97g | 40% |
| Saturated Fat 12.9g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 118mg | 39% |
| Sodium 107mg | 4% |
| Potassium 646mg | 18% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 42.54g | 68% |
