Рецепт Grilled Steak With Tasso Maque Choux
Порций: 4
Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 4 ounce Diced tasso see * Note
- 1 1/2 c. Fresh corn, scraped from the cob
- 1/4 c. Minced onions
- 1 Tbsp. Chopped shallots
- 1 Tbsp. Chopped garlic Salt to taste Freshly-grnd black pepper to taste
- 1 c. Heavy cream
- 1/3 c. Chopped red bell peppers
- 1/4 c. Minced green onions
- 4 x Rib - eye steaks - (10 ounce ea)
- 2 Tbsp. Extra virgin olive oil
- 2 Tbsp. Emeril's Essence see * Note
- 1 c. Fried onion rings hot
- 2 Tbsp. Minced green onions
- 2 Tbsp. Brunoise red peppers
- 2 Tbsp. Brunoise yellow onions
Инструкции
- For the maque choux: In a saute/fry pan, heat the extra virgin olive oil. When the pan is smoking warm, add in the Tasso and saute/fry for 30 seconds. Add in the corn and saute/fry for 1 minute. Add in the onions and continue sauteing for 1 minute. Add in the garlic and season with salt and pepper. Saute/fry for 1 minute. Stir in the cream, red peppers and green onions and simmer till the mix is heated through, about 2 min.
- For the steak: Rub each steak with the extra virgin olive oil and season with Emeril's Essence. In a warm saute/fry pan, cook the steaks for 4 min on each side for medium-rare. Remove from the pan. Spoon the maque choux in the center of the plate. Place the steak on top the maque choux. Garnish with the fried onion rings, green onions, peppers and yellow onions.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 4 servings | |
Calories 273 | |
Calories from Fat 220 | 81% |
Total Fat 24.96g | 31% |
Saturated Fat 8.84g | 35% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 19mg | 1% |
Potassium 221mg | 6% |
Total Carbs 12.16g | 3% |
Dietary Fiber 2.0g | 7% |
Sugars 3.76g | 3% |
Protein 2.45g | 4% |