Рецепт Grilled Squid (Inihaw na Pusit)

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2 голоса | 15921 визит

This is a very easy grill recipe. Squid is a very fragile seafood that needs caution and care when grilling. Overcooking squid will make it 'rubbery' and hard to chew.

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Cost per recipe $3.82 view details

Инструкции

  1. Wash and clean squid well.
  2. Take out the black ink.
  3. Take out the skin and film.
  4. In a bowl, mix all the ingredients and marinate the squid for 1 hour.
  5. Grill squid for about 4 minutes on each side.
  6. Heat remaining marinade mixture fo sauce.
  7. Serve with sauce.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 545g
Calories 1031  
Calories from Fat 1 0%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11883mg 495%
Potassium 624mg 18%
Total Carbs 259.51g 69%
Dietary Fiber 1.5g 5%
Sugars 248.74g 166%
Protein 8.82g 14%
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