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Ингредиенты
- 20 x Scallops on the half shell
- 1 head garlic
- 4 Tbsp. Tomato concass Extra virgin extra virgin olive oil Sea salt Tabasco warm sauce
- 4 x Lemon wedges
Инструкции
- Preheat the grill. Place the scallops in a grill pan in a single layer.
- Take the new seasons garlic, peel off the outer layer and then break off the cloves and finely slice them, then place some of the garlic on top of each scallop along with the tomato, extra virgin olive oil, sea salt and tabasco. Grill for 3-4 min and then serve with the lemon wedges.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 125g | |
| Calories 40 | |
| Calories from Fat 3 | 8% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 180mg | 5% |
| Total Carbs 12.32g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 3.1g | 2% |
| Protein 1.52g | 2% |
