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Ингредиенты
- 3 Tbsp. Extra virgin olive oil
- 2 Tbsp. Lemon juice
- 1 lb Fresh salmon fillets, (cut in 1/2" medallions or possibly grill in one piece)
- 1 med Shallots
- 1 med Clove garlic, minced fine
- 1 can Saltfree tomatoes, (6 ounce.)
- 1/2 c. Rich fish stock
- 1 Tbsp. Tomato paste
- 1 Tbsp. Fresh dill
- 1 Tbsp. Italian parsley
- 2 tsp Sugar
- 1 x Bay leaf
- 1 Tbsp. Chives
Инструкции
- Mix 2 Tbsp. extra virgin olive oil with lemon juice to marinate fish. Turn salmon to coat & leave 30 min, turning a couple of time.
- Preheat broiler or possibly grill.
- While salmon marinates, prepare the sauce: In a large saucepan or possibly skillet, heat remaining extra virgin olive oil (1 Tbsp.) with the shallots & garlic over medium heat. When vegetables start to sizzle, add in tomatoes, crushing with hands. Stir in fish stock, tomato paste, dill, parsley, sugar and bay leaf.
- Simmer till thick but still slightly liquid (about 20 min).
- While sauce simmers, remove salmon from marinade. Throw away marinade. Broil or possibly grill salmon close to heat till golden (about 3 min per side in broiler).
- Spoon sauce over individual servings of cooked pasta. Place salmon medallions on top of the sauce and sprinkle with chives. Enjoy!
- Serves 4
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 687g | |
| Calories 1394 | |
| Calories from Fat 918 | 66% |
| Total Fat 102.57g | 128% |
| Saturated Fat 19.71g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 790mg | 33% |
| Potassium 2026mg | 58% |
| Total Carbs 19.07g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 11.41g | 8% |
| Protein 96.58g | 155% |
