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Ингредиенты
- 1 tsp Sugar
- 1/2 tsp Five spice pwdr
- 1/4 tsp Coriander
- 1/2 tsp Black pepper
- 1/4 tsp Sea salt
- 3 x Strips orange rind, 3x1/2-inch
- 1/2 c. Fresh orange juice
- 1/2 c. Low sodium soy sauce
- 1/2 c. Honey
- 2 Tbsp. Green onions, chopped
- 1 Tbsp. Fresh ginger, chopped
- 1/2 tsp Sesame oil, * see note
- 2 x Cloves Garlic, * see note
- 1 x Cinnamon stick, 3-inch
- 2 x Salmon fillets, 6 ounce each Cooking spray
- 2 Tbsp. Green onions, thinly sliced
- 1/2 Tbsp. Sesame seeds, toasted
Инструкции
- For spice mix: Combine first 5 ingredients in a small bowl.
- For glaze: Combine rind and next 8 ingredients in a saucepan. Bring to a boil. Reduce heat, and simmer 10 mins. Continue to simmer till reduced to thick sauce. Strain through a sieve and throw away solids.
- For fish: Rub fillets with spice mix. Cover and chill 10 mins.
- Place on heated grill. Grill to desired doneness.
- To serve: Place fish on plate and pour sauce over top. Sprinkle with green onions and sesame seeds.
- Notes: Original recipe called for 1 1/2 tsp sesame oil. Original recipe called for 4 cloves garlic.
- I served this over Sesame Noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 418g | |
| Recipe makes 2 servings | |
| Calories 766 | |
| Calories from Fat 260 | 34% |
| Total Fat 28.9g | 36% |
| Saturated Fat 6.37g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 2539mg | 106% |
| Potassium 1051mg | 30% |
| Total Carbs 84.84g | 23% |
| Dietary Fiber 0.4g | 1% |
| Sugars 77.78g | 52% |
| Protein 45.07g | 72% |
