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Add a photoThis is a simple chicken salad which goes great with a good piece of Italian bread.
Enjoy with Love,
Catherine
xo
Ингредиенты
- 2 lbs. cooked - boneless chicken breast â diced
- For the Salad:
- 2 Compari tomatoes (or vine ripe tomatoes) â diced
- Healthy handful of fresh sage leaves
- Healthy handful of fresh basil leaves
- 6 cloves of garlic â crushed
- Tblspn of capers â plus a tblspn of the caper marinade
- 3 slices of marinated red peppersâ plus, 2 tblspns of the marinade
- Dashes of sea salt
- Dashes of fresh ground black pepper
- Juice of ½ lemon
- Drizzle of olive oil
Инструкции
- Heat a griddle with a drizzle of olive oil and place the crushed garlic to get a little golden color. Add the fresh sage leaves and the basil leaves to crisp up a little.
- Place the diced chicken in a bowl add the crisp basil and sage and the golden garlic. Add the slices of marinated peppers, plus a little of the marinade. Add the capers, plus the caper marinade. Drizzle the olive oil and add the lemon juice, plus the salt and pepper to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 4 servings | |
| Calories 341 | |
| Calories from Fat 154 | 45% |
| Total Fat 17.04g | 21% |
| Saturated Fat 4.86g | 19% |
| Trans Fat 0.22g | |
| Cholesterol 116mg | 39% |
| Sodium 220mg | 9% |
| Potassium 571mg | 16% |
| Total Carbs 5.89g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.14g | 2% |
| Protein 38.86g | 62% |
