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Рецепт Grilled Portobello Mushrooms Italian Style

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Порций: 4

Ингредиенты

Cost per serving $1.23 view details
  • 4 lrg Portobello mushrooms stemmed, cleaned
  • 2 Tbsp. Fresh lemon juice
  • 1 Tbsp. Balsamic vinegar
  • 2 lrg Garlic cloves crushed, and chopped to a paste Salt to taste Freshly-grnd black pepper to taste
  • 1 c. Extra-virgin extra virgin olive oil
  • 1 Tbsp. Chopped fresh herbs (such as thyme leaves, chives, tarragon or possibly basil, or possibly a combination)

Инструкции

  1. Arrange mushrooms in a shallow glass dish.
  2. In a bowl whisk together lemon juice, vinegar, garlic and salt and pepper to taste. Add in the oil, a little at a time, whisking till combined well. Stir in the herbs. Pour dressing over mushrooms, turning to coat, and marinate for 15 min.
  3. Heat grill pan till warm. Add in mushrooms and grill for 3 min on each side, basting with marinade, or possibly till just hard.
  4. This recipe yields 4 servings.
  5. Suggested Wine: 1994 Coturri Albarello, Sonoma

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 529  
Calories from Fat 504 95%
Total Fat 57.04g 71%
Saturated Fat 9.31g 37%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 27mg 1%
Potassium 410mg 12%
Total Carbs 5.47g 1%
Dietary Fiber 1.3g 4%
Sugars 2.25g 2%
Protein 2.12g 3%
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