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Рецепт Grilled Portobello Mushrooms And Asparagus

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Порций: 6

Ингредиенты

Cost per serving $1.58 view details

Инструкции

  1. Remove brown gills from undersides of portobello mushroom caps using a spoon, discarding gills. Brush mushrooms with 1 Tbsp. Rosemary Oil. Snap off tough ends of asparagus; brush with remaining 1 Tbsp. Rosemary Oil.
  2. Grill mushrooms, covered with grill lid, over high heat (400 to 500 degrees) 5 min on each side. Cut mushrooms into strips.
  3. Grill asparagus, covered with grill lid, over high heat 2 min on each side.
  4. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 22  
Calories from Fat 1 5%
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 344mg 10%
Total Carbs 4.31g 1%
Dietary Fiber 1.7g 6%
Sugars 1.73g 1%
Protein 2.24g 4%
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