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Add a photoThis Grilled Portobello Mushroom with Spinach is one of my family’s favourite dishes & I've been making this almost all my life. Hahaha! This cheesy appetizer can also be served as a healthy “snack”.
Ингредиенты
- 4 Portobello Mushrooms
- 1 slice of Ham
- 100g Spinach leaves
- 1/2 tsp Minced garlic
- 4 tsp Mozzarella cheese
- 4 tsp Parmesan cheese
- 1 tsp Parsley flakes
- 5 tbsp Cream of Mushroom
- 1 tbsp Butter
- 2 tsp Olive oil
- Pinch of salt & pepper
Инструкции
- Preheat oven on high heat. Remove mushroom stem & rinse lightly. Brush both sides of mushrooms with butter & sprinkle with salt & pepper. Set aside.
- Rinse spinach thoroughly to remove any sandy residue. Remove stalk & chop leaves coarsely. Heat oil & sautéed garlic. Add ham & fry till light brown. Add cream of mushroom & toss in spinach. Mix well.
- Add parsley & transfer mixture onto mushrooms. Sprinkle Parmesan & top with Mozzarella.
- Grill till golden brown or for about 5-7 mins & serve your Creamy Portobello Mushroom hot!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 4 servings | |
| Calories 104 | |
| Calories from Fat 66 | 63% |
| Total Fat 7.55g | 9% |
| Saturated Fat 3.05g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 245mg | 10% |
| Potassium 518mg | 15% |
| Total Carbs 6.4g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.87g | 1% |
| Protein 4.35g | 7% |
