Рецепт Grilled Polenta With Sauteed Spinach And Robiola

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0 голосов | 740 визитов
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Ингредиенты

Cost per recipe $5.25 view details

Инструкции

  1. Preheat grill or possibly broiler. In a medium sauce pan, bring 3 c. water to a boil. Add in polenta in a thin stream, stirring constantly. When polenta is all added, lower heat to simmer. Season with salt and cook 5 to 7 min till the consistency of thick oatmeal. Pour polenta into clean ungreased 8-inch by 10-inch brownie pan and allow to cold one half hour. When cold, cut into 8 wedges and remove from pan. Brush all the pcs with 1 Tbsp. virgin extra virgin olive oil and set over grill and cook till slightly charred and crispy (about 10 min).
  2. Meanwhile, heat 2 Tbsp. virgin extra virgin olive oil in a 12-inch to 14-inch skillet. Add in garlic and cook 45 seconds to 1 minute till light brown. Add in all the spinach at once and cook quickly (about 30 seconds) till just wilted. Season with salt and pepper and set aside. Remove polenta from grill and spread 1/2 oz robiola cheese over each warm piece. Spoon some hot spinach on top of each piece of polenta and serve.
  3. Yield: 4 servings

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1234g
Calories 908  
Calories from Fat 273 30%
Total Fat 31.15g 39%
Saturated Fat 4.23g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2624mg 109%
Potassium 2086mg 60%
Total Carbs 139.43g 37%
Dietary Fiber 13.7g 46%
Sugars 4.06g 3%
Protein 21.2g 34%
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