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Ингредиенты
- Chicken – 1 kg (thighs and breasts)
- Olive Oil – 2 tblsp
- Red Capsicum – 1, small, seeds removed, chopped
- Red Chillies – 2, small, seeds removed, chopped
- Garlic – 2 cloves, chopped
- Coriander Leaves – 1/4 cup, finely chopped
- Parsley Leaves – 1/4 cup, finely chopped
- Zest and Juice of 1 Lemon
- Red Chilli Flakes – 1 tsp
- Salt – 1/2 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 172g | |
| Calories 482 | |
| Calories from Fat 355 | 74% |
| Total Fat 39.9g | 50% |
| Saturated Fat 7.44g | 30% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 1252mg | 52% |
| Potassium 322mg | 9% |
| Total Carbs 0.92g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 29.22g | 47% |
