CookEatShare также доступен на языке: English
Закрыть

Рецепт Grilled Mahi Mahi with Red Pepper & Cilantro Pesto

click to rate
1 голос | 3889 визитов
 

Ингредиенты

  • Chili Cheese Fries’ Mahi Mahi, Scallops & Chorizo Basquaise
  • Vintage Victuals’ Spicy Grilled Mahi Mahi with Avocado Salad
  • Beyond Salmon’s Salad with Grilled Soy Ginger Mahi Mahi
  • Grilled Mahi Mahi with Red Pepper & Cilantro Pesto
  • Inspired by a recipe by Bobby Flay (in Food & Wine Magazine)
  • Pesto:
  • 2 roasted red peppers, chopped (how to roast your own peppers)
  • 3 tbsp slivered almonds, toasted
  • 1 garlic clove, chopped
  • 1/3 cup chopped cilantro
  • 3 tbsp grated Parmesan cheese
  • 1 1/2 tsp freshly-squeezed lime juice
  • 1/4 cup extra-virgin olive oil
  • 1/4 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • The mahi mahi:
  • 2 tsp (packed) brown sugar
  • 1 1/2 tsp ground cumin
  • 1 tsp kosher salt
  • 1 tsp freshly ground black pepper
  • 1/8 tsp chipotle chile powder
  • 4 6-oz. mahi mahi fillets
  • 4 tsp olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1194g
Calories 1556  
Calories from Fat 769 49%
Total Fat 87.16g 109%
Saturated Fat 14.68g 59%
Trans Fat 0.0g  
Cholesterol 659mg 220%
Sodium 3931mg 164%
Potassium 4214mg 120%
Total Carbs 15.34g 4%
Dietary Fiber 5.4g 18%
Sugars 5.25g 4%
Protein 173.68g 278%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment