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Add a photoMaking use of all those tomatoes, peppers, and cucumbers!!
Ингредиенты
- 2 Chicken Breasts, split
- 2 Tbsp Lemon Pepper seasoning
- Salsa:
- 5 Ripe Tomatoes, chopped
- 1 Medium Cucumber, peeled, seeded and chopped
- 2 Jalapenos, seeded and chopped
- 1 Red Onion, chopped
- 1 Cup Roasted Corn
- Juice of 2 limes
- 1 Tbsp Vinegar
- Kosher Salt to taste
Инструкции
- Sprinkle chicken breasts with lemon pepper seasoning and grill over medium heat until juices run clear. Usually 10-15 minutes per side.
- For Salsa: Mix all ingredients and chill for at least an hour.
- Serve chicken breasts with salsa and tortilla chips.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 185 | |
| Calories from Fat 63 | 34% |
| Total Fat 7.08g | 9% |
| Saturated Fat 1.94g | 8% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 58mg | 2% |
| Potassium 719mg | 21% |
| Total Carbs 14.64g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.55g | 5% |
| Protein 17.08g | 27% |
