Рецепт Grilled Grouper And Almond Butter
Порций: 4
Ингредиенты
- 1/2 c. (1 stick) unsalted butter, softened (125ml)
- 4 ounce almonds, crushed
- 2 tsp parsley, diced (10ml) Splash of almond extract
- 4 x Grouper fillets
Инструкции
- Mix the butter, almonds, parsley and almond extract together in a bowl. Roll up into a log in plastic wrap and rest in the fridge for at least 1 hour.
- Preheat the grill to high heat. Season grouper with oil, salt and pepper and place onto oiled grill for 3 1/2 min per side.
- Remove from grill and serve hot with almond butter discs melting on top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 68g | |
Recipe makes 4 servings | |
Calories 295 | |
Calories from Fat 252 | 85% |
Total Fat 28.91g | 36% |
Saturated Fat 15.07g | 60% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 19mg | 1% |
Potassium 227mg | 6% |
Total Carbs 2.51g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 0.46g | 0% |
Protein 8.16g | 13% |