Рецепт Grilled Grouper And Almond Butter

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Порций: 4

Ингредиенты

Cost per serving $1.87 view details
  • 1/2 c. (1 stick) unsalted butter, softened (125ml)
  • 4 ounce almonds, crushed
  • 2 tsp parsley, diced (10ml) Splash of almond extract
  • 4 x Grouper fillets

Инструкции

  1. Mix the butter, almonds, parsley and almond extract together in a bowl. Roll up into a log in plastic wrap and rest in the fridge for at least 1 hour.
  2. Preheat the grill to high heat. Season grouper with oil, salt and pepper and place onto oiled grill for 3 1/2 min per side.
  3. Remove from grill and serve hot with almond butter discs melting on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 295  
Calories from Fat 252 85%
Total Fat 28.91g 36%
Saturated Fat 15.07g 60%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 19mg 1%
Potassium 227mg 6%
Total Carbs 2.51g 1%
Dietary Fiber 1.4g 5%
Sugars 0.46g 0%
Protein 8.16g 13%
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