Рецепт Grilled Ginger-Sesame Chicken Wings
Порций: 8
Ингредиенты
- 4 pound chicken wings
- 1 1/2 T ginger
- 1 jalapeno pepper, steamed, seeded and minced
- 2 med. size cloves garlic, minced
- 2 T brown sugar
- 6 T soy sauce
- 2 T sesame or possibly vegetable oil
- 2 teaspoon Oriental sesame oil
Инструкции
- Light charcoal grill. Remove smallest section of each wing and throw away. In a large bowl, put together remaining ingredients and stir to blend. Add in wings and put into marinade. Let wings marinate, turning several times. Remove and grill wings brushing often with marinade for about 20 min till skin is crisp and meat is tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 8 servings | |
Calories 299 | |
Calories from Fat 197 | 66% |
Total Fat 21.84g | 27% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.23g | |
Cholesterol 94mg | 31% |
Sodium 314mg | 13% |
Potassium 208mg | 6% |
Total Carbs 1.46g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.91g | 1% |
Protein 22.77g | 36% |