Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 482g | |
| Calories 1349 | |
| Calories from Fat 471 | 35% |
| Total Fat 53.51g | 67% |
| Saturated Fat 21.06g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 1278mg | 53% |
| Potassium 405mg | 12% |
| Total Carbs 173.48g | 46% |
| Dietary Fiber 7.0g | 23% |
| Sugars 5.23g | 3% |
| Protein 40.63g | 65% |
%3C/p%3E%3Cp%3ENot%20Ketchup%20is%20a%20sponsor%20and%20provided%20me%20with%20my%20choice%20of%20flavor.%20I%20had%20this%20flat%20bread%20in%20mind%20from%20my%20first%20taste%20of%20the%20Spiced%20Fig%20variety.%3C/p%3E%3Cp%3EFirst,%20you%20have%20to%20make%20the%20flat%20bread.%3C/p%3E%3Cp%3EFlat%20Bread%20Recipe%3C/p%3E%3Cp%3ECombine%20water%20and%20yeast%20and%20stir%20to%20dissolve%20yeast.%20%20%20In%20a%20bowl%20of%20a%20stand%20mixer,%20add%20yeast%20mixture,%20olive%20oil,%20salt%20and%201%20cup%20of%20flour.%20%20%20Using%20the%20dough%20hook%20to%20mix,%20knead%20until%20the%20dough%20is%20smooth%20and%20elastic.%20%20%20Add%20up%20to%201%20cup%20more%20flour%20if%20needed.%20Place%20dough%20in%20an%20oiled%20bowl%20and%20let%20rise%20until%20doubled.%3C/p%3E%3Cp%3ERoll%20out%20thin%20and%20prick%20dough%20with%20a%20fork%20before%20grilling.%3C/p%3E%3Cp%3EAs%20the%20bread%20rises,%20assemble%20your%20other%20ingredients%20for%20the%20toppings.%3C/p%3E%3Cp%3EGrilled%20Flat%20Bread%20with%20Pear,%20Feta,%20and%20Arugula%3C/p%3E%3Cp%3EOlive%20oil%20(to%20brush%20grill)%3C/p%3E%3Cp%3E1%20flat%20bread%20(See%20recipe%20above.)%3C/p%3E%3Cp%3E2-3%20T.%20Not%20Ketchup%20Spiced%20Fig%20dipping%20sauce%3C/p%3E%3Cp%3E1%20Bosch%20pear,%20sliced%20thin%3C/p%3E%3Cp%3E4%20oz.%20crumbled%20feta%3C/p%3E%3Cp%3Efresh%20ground%20pepper%20(optional)%3C/p%3E%3Cp%3Ea%20handful%20of%20arugula%3C/p%3E%3Cp%3EPreheat%20grill%20to%20400%20F.%20(or%20gas%20grill%20on%20medium%20high).%20%20%20Brush%20grill%20with%20olive%20oil.%3C/p%3E%3Cp%3EPlace%20flat%20bread%20dough%20on%20the%20grill.%20%20(Make%20sure%20that%20you%20have%20pricked%20the%20dough%20so%20air%20bubbles%20don%E2%80%99t%20form.)%20%20%20Place%20on%20grill%20for%201-2%20minutes%20or%20until%20grill%20marks%20form%20and%20it%20is%20easy%20to%20flip.%20%20Oil%20the%20top%20side%20of%20the%20bread%20before%20flipping.%20%20Flip%20and%20quickly%20spread%20on%20the%20Ketchup%20Spiced%20Fig%20dipping%20sauce,%20arrange%20pears,%20and%20sprinkle%20on%20feta.%20%20%20%20Sprinkle%20with%20fresh%20ground%20pepper%20if%20desired.%20Close%20grill%20lid.%20%20Cook%20for%20another%201-2%20minutes%20or%20until%20cheese%20softens.%3C/p%3E%3Cp%3ERemove%20and%20garnish%20with%20arugula.%3C/p%3E%3Cp%3ESo,%20this%20recipe%20was%20good;%20in%20fact,%20it%20was%20delicious.%20%20%20To%20qualify%20though,%20it%20isn%E2%80%99t%20like%20Lucky%E2%80%99s.%20%20We%20were%20definitely%20missing%20the%20truffle%20oil.%20%20%20That%E2%80%99s%20okay,%20though.%20%20%20It%20will%20keep%20us%20coming%20back%20to%20experience%20the%20real%20thing.%3C/p%3E%3Cp%3EWe%20do%20have%20a%20new%20favorite%20recipe%20for%20summer%20grilling%20and%20%23HotSummerEats%20though!%3C/p%3E%3Cp%3EA%20special%20thanks%20to%20Not%20Ketchup%20for%20sponsoring%20%23HotSummerEats.%20%20For%20my%20other%20recipes%20that%20highlight%20Not%20Ketchup%20products,%20click%20on%20the%20following:%3C/p%3E%3Cp%3ETo%20win%20some%20Not%20Ketchup%20goodness%20and%20many%20other%20prizes,%20please%20enter%20THE%20GIVEAWAY.%3C/p%3E%3Cp%3EDisclaimer%20%E2%80%93%20Thank%20you%20to%20%23HotSummerEats%20sponsors%20BenBella%20Vegan,%20Caribeque,%20Casabella,%20Gourmet%20Garden,%20Intensity%20Academy,%20Not%20Ketchup,%20Out%20of%20the%20Weeds.%20Pirate%20Jonny%E2%80%99s,%20Quirk%20Books,%20Spicely%20Organics,%20T.Lish%20,%20and%20Voodoo%20Cheffor%20providing%20the%20prizes%20free%20of%20charge.%20These%20companies%20also%20provided%20the%20bloggers%20with%20samples%20and%20product%20to%20use%20for%23HotSummerEats%20without%20additional%20compensation.All%20opinions%20are%20my%20own.%20%20%20%20Stay%20tuned%20for%20more%20summer-inspired%20recipes.%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}