Рецепт Grilled Flank Steak Sandwich
Порций: 4
Ингредиенты
- 1 x Marinated Flank Steak see * Note
- 6 slc Red onion - (ea 1/2" thick)
- 1 loaf French bread split lengthwise
- 1 Tbsp. Butter to 2 tbsps
- 2 Tbsp. Sliced pickled banana peppers Salt to taste Freshly-grnd black pepper to taste Extra virgin olive oil for drizzling
Инструкции
- Heat a grill. Place the steak on the grill, and cook first side 8 min. Turn steak and place onions on grill as well. Cook second side 8 min; flip onions after 4 min and cook till tender. Remove meat and onions to a cutting board and keep hot at least 5 min.
- Butter bread, turn off grill and place bread on grill to toast. Slice steak, and make sandwiches with grilled bread, onions and peppers; season with salt and pepper and drizzle with extra virgin olive oil.
- This recipe yields 4 to 6 sandwiches.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 420g | |
Recipe makes 4 servings | |
Calories 159 | |
Calories from Fat 28 | 18% |
Total Fat 3.21g | 4% |
Saturated Fat 1.82g | 7% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 54mg | 2% |
Potassium 497mg | 14% |
Total Carbs 31.49g | 8% |
Dietary Fiber 3.8g | 13% |
Sugars 20.94g | 14% |
Protein 3.37g | 5% |