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Add a photoWonderful and lighter alternative to baked eggplant Parmesan and wonderful for summer or fall nights. I use canned pasta sauce (basil if you have it).
Ингредиенты
- 1 large eggplant
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 2 cloves garlic, minced
- Sea Salt and Pepper to taste
- 1 cup pasta sauce
- 1/2 cup grated Parmesan cheese
Инструкции
- Slice eggplant into 1/2 inch thick portions.
- Heat your grill on medium-high heat.
- In a small bowl, mix olive oil, vinegar, garlic, salt and pepper. Brush eggplant slices with mixture.
- Grill the eggplant for 5 minutes to a side. Don't turn more than once to get nice grill lines.
- While eggplant is grilling, heat pasta sauce on stove or in microwave.
- When eggplant is done, place on large platter. Spoon about 1 Tbsp of pasta sauce on each slice and top with about 1 Tbsp of Parmesan cheese.
- Serve warm!
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 272g | |
| Recipe makes 4 servings | |
| Calories 250 | |
| Calories from Fat 139 | 56% |
| Total Fat 15.76g | 20% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 459mg | 19% |
| Potassium 637mg | 18% |
| Total Carbs 21.15g | 6% |
| Dietary Fiber 7.7g | 26% |
| Sugars 11.12g | 7% |
| Protein 7.85g | 13% |
Отзывы
17 октября 2009
I made this for dinner tonight and followed the variation with the melted cheese. My eggplant got a little mushy but I think it was due to the George Foreman grill. Great flavor regardless of the texture of mine.Этот рецепт был приготовлен/опробован мной!
12 октября 2011
Love this recipe. I prepare a simpler version quite often!Этот рецепт был приготовлен/опробован мной!
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