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Рецепт Grilled Corn On The Cob With Sumac Butter

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Порций: 4

Ингредиенты

Cost per serving $0.69 view details
  • 4 c. lowfat milk
  • 4 c. water Coarse salt
  • 4 x cobs corn, husked
  • 3 Tbsp. butter, melted, plus more softened butter to taste, for serving
  • 1 tsp grnd sumac Freshly cracked black pepper

Инструкции

  1. Bring lowfat milk and water to a boil in a large pot and add in some salt.
  2. Put the corn in the pot and cover with a smaller lid than the top of the pot to keep corn immersed in the boiling liquid.
  3. Cook corn for 6 min and remove with tongs.
  4. In a small bowl, mix together melted butter and sumac and season with salt and pepper.
  5. Season corn with salt and pepper.
  6. Preheat grill to medium-high heat.
  7. Put corn on the grill.
  8. Brush corn with the melted butter and cook, turning occasionally, till some of the kernels are golden, about 4 min total.
  9. Serve corn with softened butter and more salt and pepper.
  10. Use the leftover corn cooking liquid to make corn or possibly lobster chowder. It's absolutely packed with corn flavour. Sumac is a pleasantly sour Lebanese spice which can be found at Middle Eastern groceries or possibly specialty food shops.
  11. Yield is 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 524g
Recipe makes 4 servings
Calories 207  
Calories from Fat 100 48%
Total Fat 11.39g 14%
Saturated Fat 7.07g 28%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 183mg 8%
Potassium 456mg 13%
Total Carbs 18.34g 5%
Dietary Fiber 0.9g 3%
Sugars 13.74g 9%
Protein 9.36g 15%
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