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Рецепт Grilled Chilli Chicken

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Ингредиенты

  • Chicken Legs (or Chicken Breasts) – 2
  • Coriander Seeds – 2 tsp
  • Cumin Seeds – 1/2 tsp
  • Fenugreek Seeds – 1/4 tsp
  • Mustard Seeds – 1/4 tsp
  • Red Chillies – 2, small
  • Ginger Garlic Paste – 1 1/2 tblsp
  • Turmeric Powder – 1/2 tsp
  • Green Chillies – 2, small, chopped
  • Coriander Leaves – 3/4 cup, chopped
  • Sunflower Oil as required
  • Red Chilli Flakes as required (optional)
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 106g
Calories 151  
Calories from Fat 81 54%
Total Fat 9.0g 11%
Saturated Fat 2.52g 10%
Trans Fat 0.08g  
Cholesterol 61mg 20%
Sodium 61mg 3%
Potassium 258mg 7%
Total Carbs 3.11g 1%
Dietary Fiber 0.5g 2%
Sugars 1.68g 1%
Protein 14.04g 22%
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