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Ингредиенты
- Chicken Legs (or Chicken Breasts) – 2
- Coriander Seeds – 2 tsp
- Cumin Seeds – 1/2 tsp
- Fenugreek Seeds – 1/4 tsp
- Mustard Seeds – 1/4 tsp
- Red Chillies – 2, small
- Ginger Garlic Paste – 1 1/2 tblsp
- Turmeric Powder – 1/2 tsp
- Green Chillies – 2, small, chopped
- Coriander Leaves – 3/4 cup, chopped
- Sunflower Oil as required
- Red Chilli Flakes as required (optional)
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 106g | |
| Calories 151 | |
| Calories from Fat 81 | 54% |
| Total Fat 9.0g | 11% |
| Saturated Fat 2.52g | 10% |
| Trans Fat 0.08g | |
| Cholesterol 61mg | 20% |
| Sodium 61mg | 3% |
| Potassium 258mg | 7% |
| Total Carbs 3.11g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.68g | 1% |
| Protein 14.04g | 22% |
