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Ингредиенты
- 3 lb chicken wings - (12 to 14)
- 1/4 c. vegetable oil
- 3 Tbsp. fresh lemon juice Salt to taste
- 2 sm fresh warm red chiles - (abt 2" long) (such as Thai or possibly serrano)
- 4 x garlic cloves
- 3/4 c. sugar
- 1/2 c. water
- 2/3 c. white wine vinegar
- 3/4 tsp salt
Инструкции
- Cut off wing tips, reserving for another use, and halve wings at joint. In a bowl whisk together oil, lemon juice, and salt, to taste. Add in wings and stir to coat. Marinate wings, covered and chilled, at least 1 hour and up to 8 hrs.
- To make Gai Yang Sauce: Wearing protective gloves, mince chiles. Mince garlic and in a small saucepan simmer with chiles and remaining ingredients, stirring occasionally, 10 min. Cold sauce to room temperature. The gai yang sauce may be made 1 day ahead, covered and chilled. Bring sauce to room temperature before serving.
- Prepare grill. Drain wings in a colander and pat dry. Grill wings on an oiled rack set 5 to 6 inches over glowing coals till cooked through and golden, 8 to 10 min on each side. Serve wings with sauce.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 205g | |
| Recipe makes 6 servings | |
| Calories 457 | |
| Calories from Fat 257 | 56% |
| Total Fat 28.65g | 36% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.47g | |
| Cholesterol 94mg | 31% |
| Sodium 383mg | 16% |
| Potassium 209mg | 6% |
| Total Carbs 25.64g | 7% |
| Dietary Fiber 0.0g | 0% |
| Sugars 24.99g | 17% |
| Protein 22.57g | 36% |
