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Рецепт Grilled Chicken Satay Skewers

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There are many recipes for the peanut sauce that makes up chicken satay on the internet, but what I like about this one is that the ingredients are easy to find (no need to go to a specialty market) and it uses coconut milk, one of my FAVORITE ingredients. Your family and kids will love this recipe!

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Порций: 4
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Cost per serving $3.66 view details

Инструкции

  1. Soak skewers in water for at least 30 minutes.
  2. Combine all the ingredients except the chicken to make the sauce.
  3. Pour half of the sauce or enough to coat the chicken (make sure to reserve some for serving later).
  4. Let the chicken sit in the sauce for at least 15 minutes.
  5. Thread the chicken on the skewers.
  6. Heat your grill to 350 degrees (medium).
  7. Grill the chicken 2-3 minutes per side, or until the internal temp has reached 165 degrees.
  8. Tent the meat for 5 minutes and then serve with additional sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 4 servings
Calories 800  
Calories from Fat 535 67%
Total Fat 62.94g 79%
Saturated Fat 25.89g 104%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 1103mg 46%
Potassium 948mg 27%
Total Carbs 20.43g 5%
Dietary Fiber 3.9g 13%
Sugars 4.86g 3%
Protein 45.6g 73%
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