Рецепт Grilled Chicken Salad With Cilantro Pesto Mayonnaise
Порций: 8
Ингредиенты
- 1 1/2 lb Boneless skinless chicken Breasts
- 1/4 lb Poblano peppers -- roasted And diced
- 1/3 lb Red, yellow, and green bell Peppers -- roast, peel, Dice
- 2 stalk celery -- chopped
- 1 x Granny Smith apple -- Chopped
- 1 Tbsp. Lime juice
- 3/4 c. Cilantro Pesto -- See Recipe
- 1 1/2 c. Mayonnaise
- 1 bn Fresh cilantro -- minced
- 1 tsp Salt
- 1 tsp Black pepper
Инструкции
- Grill the chicken, preferably over wood. Refrigerateand dice. Fold in the remaining ingredients and season to taste with salt and pepper.
- See the recipe "Cilantro Pesto" in this cookbook for ingredients and directions for preparing the Cilantro Pesto.
- CHEF'S NOTE: All the peppers used should be roasted and diced. The bell pepper mix should consist of equal parts red, yellow, and green peppers, roasted, peeled, and diced. Total amount of bell peppers should equal 1/3 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 8 servings | |
Calories 382 | |
Calories from Fat 315 | 82% |
Total Fat 35.61g | 45% |
Saturated Fat 5.03g | 20% |
Trans Fat 0.02g | |
Cholesterol 32mg | 11% |
Sodium 552mg | 23% |
Potassium 199mg | 6% |
Total Carbs 3.56g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 2.46g | 2% |
Protein 12.92g | 21% |