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Ингредиенты
- 2 x Roma tomatoes, seeded and diced
- 1/2 c. Red onion, diced
- 6 x Basil leaves, minced
- 4 Tbsp. Capers
- 1/4 c. Calamata olives, pitted and minced
- 4 Tbsp. Lemon juice
- 1/2 c. Extra virgin olive oil Salt and pepper, to taste
Инструкции
- Mix together above ingredients. Serve over grilled chicken or possibly fish.
- Serves4-6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 309g | |
| Calories 76 | |
| Calories from Fat 5 | 7% |
| Total Fat 0.61g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1034mg | 43% |
| Potassium 481mg | 14% |
| Total Carbs 18.92g | 5% |
| Dietary Fiber 3.6g | 12% |
| Sugars 9.57g | 6% |
| Protein 2.89g | 5% |
