Рецепт Grilled Blue Marlin with Lemon-Butter Sauce
Ингредиенты
- 150 grams blue marlin
- rock salt
- 1 tbsp calamansi juice
- 1 tsp garlic salt
- 1 tbsp seasoning
- dash paprika
- 1 tbsp melted butter
- 1 tsp chopped garlic, fried
- Lemon Butter sauce:e N
- lemon
- butter
- salt
- parsley
Инструкции
- Wash and clean fish with rock salt. Rinse and set aside.
- Mix together calamansi juice, garlic salt, seasoning, paprika and butter.
- Marinate blue marlin in mixture for few minutes, turning both sides from time to time.
- Over hot charcoal, grill the fish 15 minutes or until done on both sides.
- Baste blue marlin with marinade all over while cooking.
- remove from heat and serve with lemon and butter sauce. Sprinkle with fried garlic for the finale then serve.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 61g | |
Calories 175 | |
Calories from Fat 141 | 81% |
Total Fat 16.11g | 20% |
Saturated Fat 10.04g | 40% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 114mg | 5% |
Potassium 136mg | 4% |
Total Carbs 8.98g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 1.69g | 1% |
Protein 1.66g | 3% |
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