Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 x Hard-ripe bananas
- 1/4 stk Unsalted butter melted, cooled
- 3 Tbsp. Brown sugar - (firmly packed)
- 1/4 lb Good-quality chocolate minced
- 1/2 tsp Cinnamon
- 1/3 c. Half-and-half Good-quality store-bought vanilla ice cream
Инструкции
- Preheat grill pan.
- Peel bananas and halve lengthwise. In a shallow baking pan large sufficient to hold bananas in one layer stir together butter and brown sugar and add in bananas, tossing gently to coat. Transfer bananas with a metal spatula to an oiled grill pan and grill till browned and cooked through, about 2 min on each side. (If bananas are difficult to handle you may grill them on 1 side only.)
- In a heavy saucepan heat minced chocolate, cinnamon and half-and-half over low heat, stirring frequently, till chocolate is melted.
- Serve bananas like a banana split with ice cream and chocolate sauce.
- This recipe yields 2 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 2 servings | |
| Calories 234 | |
| Calories from Fat 142 | 61% |
| Total Fat 16.1g | 20% |
| Saturated Fat 10.15g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 24mg | 1% |
| Potassium 86mg | 2% |
| Total Carbs 22.5g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 20.1g | 13% |
| Protein 1.36g | 2% |
