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Ингредиенты
- 2 cups – Spinach / pasalai keerai
- 1 no – Pear
- 1 no – Banana
- 1 cup – Milk / soy milk / almond milk
- 1/2 cup – Plain Greek yogurt (vanilla flavour)
- Ice cubes as needed
- Honey, optional Preparation method:
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1014g | |
| Calories 43 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 7mg | 0% |
| Total Carbs 11.54g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 11.5g | 8% |
| Protein 0.04g | 0% |
