Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 head green or possibly red leaf lettuce, broken into bite-size pcs
- 1 tomato, minced into bite-size pcs
- 2 green onion, minced
- 1 avocados, sliced into sm. pcs
- 2 ounce. pkg. blue cheese
- 1/4 c. extra virgin olive oil
- 1/8 c. red wine vinegar
Инструкции
- Combine lettuce, tomatoes, onions and avocados. Avocados can be sprinkled with lemon juice to maintain color. Combine blue cheese, extra virgin olive oil an red wine vinegar and toss.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 190 | 83% |
| Total Fat 21.41g | 27% |
| Saturated Fat 5.07g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 219mg | 9% |
| Potassium 372mg | 11% |
| Total Carbs 5.94g | 2% |
| Dietary Fiber 3.0g | 10% |
| Sugars 1.74g | 1% |
| Protein 4.75g | 8% |
