Рецепт Green Peas, Mushrooms And Water Chestnut

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0 голосов | 1747 визитов
Порций: 4

Ингредиенты

Cost per serving $0.30 view details
  • 1 c. Fresh green peas (or possibly tiny frzn ones) Sliced fresh mushrooms (or possibly canned)
  • 1/2 can Can water chestnuts
  • 1 x Chicken bouillon cube Salt to taste
  • 2 tsp Cornstarch
  • 1 c. Water

Инструкции

  1. Make broth of water and bouillon. Simmer water chestnuts and broth for 4 min. Drain, retaining broth. Set chestnuts aside. Cook peas in broth till tender. Add in chestnuts, mushrooms, salt and cornstarch (amount depending on amount of broth remaining.) Cook just till sauce thickens.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 4 servings
Calories 33  
Calories from Fat 4 12%
Total Fat 0.43g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 194mg 8%
Potassium 99mg 3%
Total Carbs 4.9g 1%
Dietary Fiber 0.7g 2%
Sugars 0.96g 1%
Protein 2.09g 3%
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