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Рецепт Cut Green Beans And Water Chestnuts

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0 голосов | 945 визитов
Порций: 4

Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. Cook vegetables according to package directions till tender crisp.
  2. Drain and reserve liquid.
  3. To the water chestnuts liquid add in sufficient vegetable water to make 1 c. of liquid.
  4. Stir in corn starch till smooth.
  5. In saucepan mix together green beans, water chestnuts, liquid and bouillon. Bring to a boil over medium heat, stirring constantly.
  6. Stir in margarine.

Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 328  
Calories from Fat 39 12%
Total Fat 4.49g 6%
Saturated Fat 0.8g 3%
Trans Fat 0.52g  
Cholesterol 0mg 0%
Sodium 236mg 10%
Potassium 695mg 20%
Total Carbs 62.72g 17%
Dietary Fiber 6.7g 22%
Sugars 0.0g 0%
Protein 9.44g 15%
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