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Рецепт Green Green Salad for the Fourth of July

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Ингредиенты

  • 1 bunch kale, leaves only and chopped
  • 1 bunch flat parsley, stems off and chopped
  • 1 walla walla sweet onion, chopped
  • About 3 cups sugar snap peas, de-ended and cut into thirds
  • About 1 cup slivered almonds
  • 1 pkg (about 1 cup) 3 bean sprout mix
  • For the dressing:
  • 1 teaspoon finely chopped garlic OR 1 Tablespoon garlic paste
  • 1 Tablespoon hot pepper paste
  • 3 Tablespoons white balsamic vinegar
  • 3 Tablespoons olive oil
  • Salt and pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 452g
Calories 789  
Calories from Fat 544 69%
Total Fat 62.71g 78%
Saturated Fat 7.36g 29%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 1109mg 32%
Total Carbs 43.36g 12%
Dietary Fiber 13.4g 45%
Sugars 19.94g 13%
Protein 18.67g 30%
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