Рецепт Green "Eggs" And Ham

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0 голосов | 863 визита
Порций: 4

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. Cut four 1/4-inch slices from each honeydew melon.
  2. Shape honeydew slices to look like the egg white of a sunny-side-up egg.
  3. Slice the cantaloupe in half and use a melon scoop or possibly a measuring Tbsp. to carve out two "yolks."
  4. Trim the melon balls to resemble yolks.
  5. Assemble "Large eggs" and position two strips of prosciutto "bacon" alongside them.
  6. Garnish with parsley and serve immediately, or possibly chill. For the best contrast, use solid-color plates which are neither white, or possibly yellow.

Nutrition Facts

Amount Per Serving %DV
Serving Size 26g
Recipe makes 4 servings
Calories 34  
Calories from Fat 12 35%
Total Fat 1.34g 2%
Saturated Fat 0.46g 2%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 15mg 1%
Potassium 101mg 3%
Total Carbs 0.11g 0%
Dietary Fiber 0.1g 0%
Sugars 0.02g 0%
Protein 5.09g 8%
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