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Ингредиенты
- 1/2 cup pistachios
- or 1/4 cup pistachios and 1/4 cup almonds, soaked overnight
- 3 cups filtered water
- pinch of sea salt
- 2 frozen bananas
- 2 Tbsp chia seeds
- 6 kale leaves, (stems removed)
- 1 Tbsp Living Tree Community Pistachio Butter (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 213g | |
| Calories 461 | |
| Calories from Fat 202 | 44% |
| Total Fat 24.08g | 30% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 162mg | 7% |
| Potassium 922mg | 26% |
| Total Carbs 56.58g | 15% |
| Dietary Fiber 18.4g | 61% |
| Sugars 20.96g | 14% |
| Protein 12.98g | 21% |
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