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Рецепт Green - Chocolate Walnut Smoothie

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1 голос | 282 визита
 

Ингредиенты

  • 1 young Thai Coconut (meat and water)
  • 1/2 to 1 cup filtered water (if needed for more volume)
  • 2 frozen bananas
  • handful of kale or dandelion

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 357g
Calories 865  
Calories from Fat 583 67%
Total Fat 69.64g 87%
Saturated Fat 61.48g 246%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 43mg 2%
Potassium 1276mg 36%
Total Carbs 65.94g 18%
Dietary Fiber 22.5g 75%
Sugars 31.33g 21%
Protein 8.52g 14%
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