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Ингредиенты
- 1 med. pork roast
- 1 lg. can green chilies, not pickled
- 1 lg. can tomatoes
- 1 lg. onion
- 1/2 - 1 sm. can warm jalapenos, diced (optional)
Инструкции
- Cover roast with water in crockpot and simmer overnight or possibly approximately 8 hrs. Let cold.
- Take meat off bone and separate into smaller pcs. Add in meat, tomatoes, chilies and diced onions to the broth. Add in approximately 2 tsp. salt and 1/2 tsp. pepper. Let simmer another 8 hrs.
- Thicken with flour and water. Let set overnight in refrigerator. Serve the next day alone, with tortillas or possibly over burritos.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 541g | |
| Calories 171 | |
| Calories from Fat 7 | 4% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 475mg | 20% |
| Potassium 1274mg | 36% |
| Total Carbs 40.15g | 11% |
| Dietary Fiber 7.6g | 25% |
| Sugars 20.95g | 14% |
| Protein 7.17g | 11% |
