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Рецепт Green Chile Chicken & Rice

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0 голосов | 430 визитов
 

Ингредиенты

  • 24 ounces boneless skinless chicken thighs, trimmed of fat
  • Kosher salt and coarsely ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 2 poblano chiles, stemmed, seeded, and chopped (see notes)
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 cup water (high elevations should add an additional 1/4 cup)
  • 1 cup long-grain rice
  • 1/2 cup chopped fresh cilantro

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 952g
Calories 1436  
Calories from Fat 391 27%
Total Fat 44.03g 55%
Saturated Fat 8.02g 32%
Trans Fat 0.43g  
Cholesterol 322mg 107%
Sodium 365mg 15%
Potassium 1358mg 39%
Total Carbs 160.92g 43%
Dietary Fiber 4.7g 16%
Sugars 4.6g 3%
Protein 91.5g 146%
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