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Ингредиенты
- 2 lb green beans ends and strings removed, rinsed - (see comments)
- 2 Tbsp. extra virgin olive oil
- 2 c. thinly-sliced onions
- 1 can diced tomatoes with Italian seasonings (28 ounce) Salt to taste Freshly-grnd black pepper to taste
Инструкции
- In a 5- to 6-qt pan over high heat, bring 3 qts water to a boil. Add in beans and cook till tender to bite, 5 to 6 min. Drain beans and immerse in ice water till cold, about 3 min; drain again.
- Pour extra virgin olive oil into same pan over medium-high heat; add in onions and stir often till limp, about 8 min. Add in tomatoes with liquid; stir occasionally till sauce is reduced to about 2 1/2 c., about 10 min. Add in beans and stir occasionally till warm, about 5 min. Season to taste with salt and pepper.
- This recipe yields 10 to 12 servings.
- Comments: Luciano prefers Blue Lake beans for this simple recipe from his grandmother. Up to 1 day ahead, cook beans and make sauce; refrigerateseparately, airtight. Reheat together.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 10 servings | |
| Calories 27 | |
| Calories from Fat 24 | 89% |
| Total Fat 2.72g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 36mg | 1% |
| Total Carbs 0.76g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.45g | 0% |
| Protein 0.15g | 0% |
